Health benefits of camel milk main image drinking camel milk Health benefits of camel milk come from drinking camel milk, eating butter, camel milk cheese and other products. We are used to cow’s milk for raw milk, butter, cheese, cream among other dairy products. As a result, we may be lost to the fact other domesticated animals that have equally healthy milk. Among them is milk from camels. Camel’s milk has been used for centuries due to its benefits to the body. Statistically, camel’s milk has been found to about ten times richer in iron ad as much as three times as much as vitamin C as the cow’s milk! Camel’s milk has very important immune enriching compounds .It boosts the body’s mechanism to ward of diseases that attack the immune system.
Saudi Arabia’s citizens generally believe that camel milk has many health benefits for the body, especially in preventing diseases such as diabetes or a heart attack. Is it true? Check out the review below. For the Arabs, camel milk is not something new and hard to find. In terms of taste and texture, no significant difference when compared to cow’s milk or goat’s milk. In fact, according to experts, camel milk contains a myriad of health benefits for the body.
Camel milk can be drunk immediately after being filtered. Taste is a little salty. FAO or Food and Agriculture Organization says that camel milk is pure nectar, saltier than cow’s milk and good for the health of the human body.
Amazing Health Benefits of Camel MilkNow a day’s camel milk is very popular in all age peoples because it benefits list is quit long. Here are some important tips for usage of camel milk;
Camel milk is closer to human milk than any other milk.
It is often easily digested by lactose-intolerant individuals.
It is rich in healthy vitamins and minerals, especially B vitamins, vitamin C and iron.
The Camel milk has traditionally been used to treat diabetes. Camel milk contains high levels of insulin or an insulin-like protein which pass through the stomach without being destroyed. The stomach's acidity would normally destroy insulin - this is why developing 'oral insulin' is such a challenge. A month-long study in people with Type 1 diabetes suggested that drinking almost a pint of camel milk daily improved blood glucose levels, greatly reducing the need for insulin.
BEAUTIFUL SKIN WITH MILK
You would know if milk good for your health and bone formation. But it turns out the milk is not only beneficial for your health but can also be used as a face mask.
Queen of Egypt, Cleopatra is a very famous beauty has one secret ingredient to keep skin smoothness, milk. This recipe is believed to be stored in the hieroglyph writing, writing bangasa Ancient Egypt. While in the world of modern beauty benefits of milk is known to maintain the beauty and smooth skin.
Benefits of milk include:
- make the face look more radiant.
- Skin smoothing body
- prevent premature aging
- remove stains on the face
- shrink pores
- cure irritation
- reduce irritation and allergic skin reaction
- helps heal wounds
- nourishes and softens the skin
- exfoliates dead skin cells
Well, to perform beauty treatments with this milk you do not need to do it in the salon, you can do it yourself at home. Just try the following recipes
The trick, mix 2 tablespoons of powdered milk with 1 tablespoon honey and 2 tablespoons of warm water. Apply on face and neck, allow it to dry and stiff. After settling for a while, rinse with warm water.
Make the skin smoother
Make a cup of milk mixed with 3 tablespoons of oatmeal. Use for facial and body scrub. Let it dry and then rinse with warm water. By doing skin care with the milk mixture, your skin will feel softer and smoother.
You can wear a face mask with yogurt or dairy ingredients as a mask. Supposedly useful to prevent premature aging and skin repel stains.
The trick is easy: Mix 2 teaspoons of vitamin E into a container (you can get from the capsule that contains vitamin E), add 2 teaspoons of yogurt, half a teaspoon of honey and lemon juice, mix well. Apply all over face and leave to infuse for 15 minutes. Rinse your face with warm water until completely clean.
If you have a problem with large pores, open, and want glowing skin, turns the key is sour cream (sour milk). Dairy products is very powerful counteracting large pore complaint.
The trick: take the sour cream to taste, basuhkan to the face and neck. Wait for 15 minutes and wash clean.
Reduce skin irritation,
lighten red spots, reduces allergic reactions on the skin and helps heal wounds. If skin irritation or skin exposed sensitive, basuhkan sweet milk or sour cream or buttermilk, let it dry itself.
Add a cup of instant milk powder to the bath water. Regular milk bath is believed to nourish and soften the skin. Queen Cleopatra never forget to add fresh camel milk for the ritual bath. The result? Smooth white skin and hers.
Slough off dead skin cells
Do the scrubbing process so that your skin more radiant.
How: Dissolve a little salt in boiling water then add four cups of instant nonfat milk into it. Furthermore soak for 20 minutes to lukewarm water, do scrubing with a loofah.
Nutrient content of camel milk
Camel milk contains vitamin C which is higher compared to cow’s milk. Camel milk is also rich in vitamin B, iron, and unsaturated fats. Camel milk low in lactose when compared to cow’s milk, but the levels of potassium, magnesium, iron, copper, manganese, sodium, and zinc are much higher. Camel milk does have more fat and protein than cow’s milk, but cholesterol is lower in camel milk than cow’s milk or goat’s milk.
Some benefits of camel milk for health
Keeping the immune system
Camel milk contains antibodies and immunoglobulins that can strengthen the immune system from attacks of disease and the arrival of foreign particles into the body. The basic function of immunoglobulins is to protect the body from autoimmune disorders, allergies, and some threats of infectious bacteria, fungi, and viruses. Drink camel milk daily beneficial in boosting the immune system.
- The lactoferrin in camel milk has antibacterial, antiviral and anti-tumor properties.
- It contains disease-fighting immunoglobulin’s which are small in size, allowing penetration of antigens and boosting the effectiveness of the immune system.
- It improves the quality of life for people with autoimmune disorders. Helping the immune system respond properly and no longer attacking a person's own body tissues.
- It is a rich source of insulin containing approximately 52 units of insulin in each liter of camel milk, making it a great treatment option for Type 1 or Type 2 diabetics as well as Gestational Diabetes.
- If diabetes is not adequately controlled the patient has a significantly higher risk of developing complications, such as hypoglycemia, ketoacidosis, and nonketotic hypersosmolar coma. Longer term complications could be cardiovascular disease, retinal damage, chronic kidney failure, nerve damage, poor healing of wounds, gangrene on the feet which may lead to amputation, and erectile dysfunction.
- It lacks beta casein and other common allergens found in cow milk and contains immune system components that might benefit children allergic to milk and other foods.
- Camel milk is a good source of protein and referred to as whole food. It has enough nutrients to sustain life and is often given to babies suffering from malnutrition.
- Compared to cow, buffalo and ewe milk fat, camel milk fat has fewer short-chained fatty acids and high concentrations of volatile acids especially linoleic & polyunsaturated acids, increasing brain health and overall wellness.
- Camel milk is a rich source of proteins with potential antimicrobial and protective activities; these proteins are not found in cow milk or found only in minor amount, moreover camel milk is used in some parts of the world as a cure for certain diseases. Camel milk is a whole food meaning it has enough nutrients to sustain a person through the day.
- In many countries, camel milk is given to babies suffering from malnutrition. Compared to cow, buffalo and ewe milk fat, camel milk fat contains less short-chained fatty acids, but the same long-chained fatty acids can be found. Some researchers claim that the value of camel milk is to be found in the high concentrations of volatile acids and, especially, linoleic acid and the polyunsaturated acids, which are essential for human nutrition.
- Milk from camels is a good staple food because it does not curdle like cow milk.
- Nomadic desert tribes across the world and the Somali people of Africa depend on camel’s milk for their survival.
- Dromedary milk contains six types of fatty acids such as lanolin acid, which helps control wrinkles and condition skin tone.
- Camel’s milk contains high levels of insulin and antibodies that are good for regulating diabetes and other diseases.
- Unlike cow’s milk, camel’s milk is easily digestible for the lactose intolerant population. It also contains more vitamin C than cow’s milk
Nutritional fact of camel milk:
•Camel milk is low in lactose compared with cows' milk. However, levels of potassium, magnesium, iron, copper, manganese, sodium and zinc are higher than in cows' milk.
•Cholesterol in camel milk is lower than cow or goat milk.
•Camel milk is 3 times higher in vitamin C than cow's milk and 10 times higher in iron.
•It is also high in unsaturated fatty acids and B vitamins but less in vitamin A and B2.
•The fat content in camel's milk is similar to that of cow's milk.
•Camel milk is rich potassium, iron and minerals such as sodium and magnesium.
'Insulin' of the future: Camel milk has high concentration of insulin that has positive effect on the immunity. It does not thicken easily in an acidic environment. Diabetics in Somalia, Kenya and the USA who recognize the value of Camel milk are using Camel milk therapy to control their Diabetes.
Camel Milk based beauty products:
Camel milk is a natural source of Alpha-Hydroxide acids which are known to chubby the skin and smoothies fine lines. Camel Milk soap provides a most deluxe bath experience. Products from Camel milk are already hitting the shelves of shops such as soaps and yogurts.
Camel milk is supposed a precautionary in ulcers.
•Regular intake of camel milk helps to control blood sugar levels.
•Camel milk helps in reducing coronary heart disease.
•Camel milk also benefits in infection, tuberculosis, gastroenteritis and cancer. Immunoglobulin is the substance in the camel milk that contributes to immunity against infection.
Camel milk shown to kill cancer cells
A study published in 2012 by the Journal of Biomedicine and Biotechnology states that camel milk (but not bovine milk) induced cancer cell death in HepG2 and MCF7 and oxidative stress mediated mechanisms. The scientists believe this could explain the anecdotal evidence for the successful use of camel milk in the treatment of various medical conditions. Another study published by BMC Immunology explored camel whey protein on diabetic mice and demonstrated the benefits of improving the healing and closure of diabetic wounds and restoring the immune response.
The Journal of Allergy and Asthma Proceeding published a study in which children who had allergies to cow’s milk were tested for reactions to camel milk. They discovered that 80 percent of children were not allergic to camel’s milk making it a viable alternative to cow’s milk.
Food Chemistry published an article in which phospholipids of human milk, cow’s milk, mare milk and camel milk were compared. Camel milk had the highest content of phospholipids and can be among the considered types of milk for infants and toddlers who need alternatives or fortifiers and suggested it could be used for functional food for adults as well.
Hope for hepatitis C patients
The most recent study published in Virology Journal in September of 2012, Camel IgGs showed ability to recognize Hepatitis C virus peptides with a significant titer in comparison with human IgGs – which failed to do it. Camel lactoferrin was capable of inhibiting the intracellular HCV.
Finally a paper published in the International Journal of Human Development discusses several cases of children and adults with autism who made wonderful progress while on camel’s milk. The writers state that children under 10 has phenomenal benefits while children over 15 had wonderful gains, but once the camel milk was stopped, their symptoms returned prompting parents to keep the teens on it long term.
Can we get camel milk in the United States?
Camel Milk Good for Weight Loss
Did you know that diabetics and autistic people can greatly benefit from camel milk? This is founded on the fact that it is low in fat, a fact that means you will not grapple with weight issues and cholesterol. It is also rich in vitamins, mineral salts as well as insulin. As such, it plays a crucial role in regulating blood sugar by providing insulin just enough for the use in sugar conversion. This keeps the sugar level at an optimum level. For autistic people, any food that is rich in fat irritates them, triggering a myriad of symptoms that they exhibit. Camel’s milk is gentle to their symptoms and calms their nerves.
Camel Milk Good for Autistic People
E calmer and less destructive compared with their counterparts who did not consume the milk. This largely points to the important role that camel’s milk plays in the improvement of conditions like autism. I should however hasten to add that it is important to seek a doctor’s opinion as to whether you should consume the milk.
Camel Milk Good for Allergies
Some people are usually sensitive to allergens such as cold, pollen or certain foods. Some milk are said to contain allergic elements hence not healthy. Research on children subjects who drank camel’s milk found that they recovered fully from their allergies without showing any side effects. The camel’s milk also contains disease immunoglobulin which is effective in combating allergies. This immunoglobulin also referred to as anti-bodies help attack disease causing antigens.
Health benefits of Camel Milk Good for Your Immune System
Antigens cause diseases such as Crohn’s disease, multiple sclerosis among others which attack own body tissues. Some traditional treatments have been found to suppress the immune system. However, camel milk has been found to augment the immune system. In this regard, camel’s milk has been found to be quite effective in treating auto-immune diseases. Next time you see the Bactrian or dromedary types of camels do not view them as just beasts of burden- rather, view them as yet another good source of highly enriched milk. Camel’s milk is a perfect alternative to your regular camel’s milk. The milk is creamier and thicker than cow’s milk but nevertheless nutritious. In conclusion, Camel’s milk is rich and beneficial to your health, a fact that can be attested by nomads who swear by it as they live in hardy conditions. They are a living testimony of the milk’s immunity boosting properties. Take a cup of camel’s milk today and savour its richness.
Camel's milk has supported Bedouin, nomad and pastoral cultures since the domestication of camels millennia ago. Herders may for periods survive solely on the milk when taking the camels on long distances to graze in desert and arid environments.
Camel dairy farming is an alternative to cow dairy farming in dry regions of the world where bovine farming consumes large amounts of water and electricity to power air-conditioned halls and cooling sprinkler systems. Camel farming, by utilising a native species well-adapted to arid regions, able to eat salty desert plants, has been linked to de-desertification by UNESCO. Camel milk can be found in supermarkets in the UAE, Saudi Arabia and Mauritania. Camel milk is a rich source of proteins with potential antimicrobial and protective activities; these proteins are not found in cow milk or found only in minor amount. Camel milk has enough nutrients to sustain a person through the day. In many countries, camel milk is given to babies suffering from malnutrition.
Compared to cow, buffalo and ewe milk fat, camel milk fat contains fewer short-chained fatty acids, but the same long-chained fatty acids can be found. Some researchers claim that the value of camel milk is to be found in the high concentrations of linoleic acid among other polyunsaturated fatty acids, which are essential for human nutrition.[clarification needed]
Camel milk has a high vitamin and mineral content and immunoglobin content.The composition of camel milk depends on its feed and species: Bactrian milk has a higher fat content than dromedary milk.
Camel milk is low in lactose[dubious – discuss] compared with cow's milk.However, levels of potassium,magnesium, iron,copper, manganese, sodium and zinc are higher than in cow's milk.
Cholesterol in camel milk is lower than cow or goat milk.
Camel milk is three times higher in vitamin C than cow's milk and 10 times higher in iron.
It is also high in unsaturated fatty acids and B vitamins but lower in vitamin A and B2 (than cow milk).
Camel milk has more fat and protein than cow's milk.
Did you know…that a powerful new answer to diabetes may be found in the ancient, exotic remedy of camel’s milk?
In the Middle and Far East, the benefits of camel’s milk have been long recognized. But recently, this exotic milk has begun to be showcased in the Western world as well, for its ability to help treat…
• Immune system health
In the past, camel’s milk was consumed primarily by Bedouins and others in the Middle East and Africa.
However, it may soon—due to its health-enhancing capabilities—become far more widely available elsewhere, including the U.S., where the FDA has already approved it for sale.
With no digestive solids to impede quick assimilation, the high-insulin milk enters the bloodstream immediately, benefiting those whose own insulin secretions are inadequate. According to Dr. Agrawal, camel’s milk also “benefits cell function of the pancreas, another important benefit to diabetics.”
Camel’s Milk: A Nutritional Powerhouse
The National Nutrition Institute in Cairo analyzed the nutritional profile of camel milk, finding it to be high in…
And especially high in Vitamin C
According to an article in The Washington Post, Camel’s milk is 3 times higher in vitamin C than cow’s milk and 10 times higher in iron.
Camel’s milk is also lower in cholesterol than cow’s milk or goat’s milk, and higher in levels of potassium, magnesium, iron, copper, manganese, sodium, and zinc.
Health experts tout camel’s milk as an immune system rehabilitator. Researchers speculate that it may also calm down the immune response to food allergens in individuals who have multiple allergies.
Finally, camel’s milk is low in lactose and very well tolerated by those who react to the lactose in cow’s milk.
Where to Find Camel Milk
It’s currently somewhat of a challenge and an expense to obtain camel’s milk in the U.S., but hope is on the horizon. The American Camel Coalition, a group of camel’s milk producers, has recently obtained permission from the FDA to sell camel milk.
And apparently approval is pending from the European Commission for the sale of powdered camel milk there.
The camel’s milk that can currently be found in the U.S. is highly regulated and rather expensive, but may, according to health experts, be worth a try—especially if you have diabetes.
The United Nations’ Food and Agriculture Organization (FAO) says that the drink is already being prescribed to sick people in various countries.
Camel milk, used medicinally for centuries by nomadic people, is the closest to human mother’s milk and contains 10 times more iron and three times more vitamin C than cow’s milk, according to The Huffington Post. Camels possess unique, powerful immune-system components, which are contained in their milk. Camel milk might potentially benefit disorders including diabetes and autism. As with any natural remedy, consult your doctor before drinking camel milk.
Low-fat camel milk not only contains healthy vitamins and minerals, but also is a rich source of insulin. This milk reportedly has about a quart of insulin in each liter, making it a potential treatment option for diabetics. The Huffington Post cites a 2005 study by India’s Bikaner Diabetes Care Research Center that observed the effects of camel milk on type 1 diabetes. Researchers determined that consuming camel milk significantly reduced insulin doses required to maintain long-term glycemic, or blood sugar, control. According to lead researcher , 500 ml of raw, fresh camel milk daily improves the lives of diabetics due to an insulin-like protein that is absorbed rapidly and does not coagulate. However, Agrawal also states that insulin remains the most efficient treatment for diabetes, unless it is not an option. While research appears promising, additional scientific studies are needed to prove the effectiveness of camel milk for the treatment of diabetes.
Some camel milk proponents believe that camel milk might benefit people with autism. A study published in the 2005 edition of the “International Journal of Human Development” observed the effects of camel milk consumption, instead of cow milk, on autistic people. Researchers discovered that after a 4-year-old female participant drank camel milk for 40 days, her autism symptoms disappeared. A 15-year-old boy also recovered after 30 days of drinking the milk. In addition, several autistic 21-year-olds consumed camel milk for two weeks and were observed to be quieter and less self-destructive. Though the milk is believed beneficial, insufficient scientific evidence exists to prove the effectiveness of it in the treatment of autism.
Camel milk lacks two powerful allergens found in cow milk and contains immune system components that might benefit children allergic to milk and other foods. A study published in the December 2005 edition of the “Israel Medical Association Journal” investigated the effects of camel milk on eight children with severe milk and other food allergies. After failing to respond to conventional treatments, study participants consumed camel milk under the direction of researchers. Daily progress reports indicated that all eight children fully recovered from their allergies with no side effects. In fact, researchers stated that results were spectacular when compared with traditional treatments. Disease-fighting immunoglobulins in camel milk were believed to play a key role in reducing allergic symptoms; however, additional scientific research is needed to sufficiently prove the effectiveness of camel milk in treating allergies.
The potent immune-system components in camel milk might help fight diseases. Purportedly, the small size of the immunoglobulins, or antibodies, found in camel milk enables easy targeting and penetration of foreign disease-causing substances, called antigens, for destruction by the immune system. People with autoimmune system disorders, such as Crohn’s disease and multiple sclerosis, have immune systems that attack their own body tissues. Although traditional treatments for autoimmune disorders suppress the immune system, camel milk benefits these disorders by boosting it, according to Israeli physiology professor emeritus. Despite conventional wisdom, Yagil asserts that his observations over a five-year period indicate that camel milk can control or even heal autoimmune disorders, but insufficient scientific evidence exists to prove the effectiveness of camel milk in the treatment of autoimmune diseases.